🎙 I Was on the FXBG Neighbors Podcast! Here’s What We Talked About…

I recently had the honor of being featured on the FXBG Neighbors Podcast — and let me tell you, this wasn’t just another interview. It was a raw, real, and deeply personal conversation about transformation, resilience, and why Body Thief Body Sculpting is so much more than just body contouring.

🔗 Listen to the full episode here:
Ep. 30: Sculpting Lives – How Body Thief Is Transforming Bodies and Minds

 From Crisis to Confidence
The episode dives into the origin story of Body Thief — how I built this business in a spare bedroom during the height of COVID, while navigating a divorce and redefining myself as a woman, mother, and veteran. What began as survival became a sanctuary — for me, and for every person who walks through my studio doors.

I shared how my journey led to the creation of my own proprietary method:
💥The Hayes-Freeman Method — a unique, fascia-focused contouring approach
💥Three Strikes — our most popular signature service combining three noninvasive technologies to retrain the body and break up fat storage patterns for lasting results

But as I told the host, “We’re not just changing bodies — we’re healing shame, too.”

Key Takeaways from the Episode:

✨ Body sculpting can be life-changing without being surgical.
I break down how noninvasive methods work, why they’re safe, and how results can be permanent with the right maintenance and mindset.

✨ Marginalized communities deserve luxury and safety too.
My mission is to provide a judgment-free, affirming space for women of color, LGBTQ+ individuals, older women, veterans, and stay-at-home moms — those often left out of traditional beauty and wellness narratives.

✨ This is a rebirth, not just a makeover.
Every Body Thief client who purchases a membership or premium package receives a Rose of Jericho — a plant that looks dead until submerged in water, when it springs to life. That’s what our work represents: the unfurling of the powerful, vibrant self beneath years of sacrifice, shame, or stress.

✨ Body Thief is a holistic experience.
From fascia therapy and contouring to NLP and subconscious reprogramming techniques, my studio blends aesthetics with emotional and energetic healing. It’s about helping clients return to their bodies — and to themselves.

Why You Should Listen
Whether you’re curious about body sculpting, wondering if it’s right for you, or just need a reminder that your next chapter can start right now, this episode is for you. It’s real talk with real depth — and I share insights I’ve never shared publicly before.

🖤 This podcast is a love letter to every person who’s ever felt like it was too late to choose themselves.

Visit Body Thief Body Sculpting in Stafford, VA
We’re Northern Virginia’s premier destination for noninvasive body contouring, fascia therapy, and womb wellness. Located on Garrisonville Road, we specialize in helping you fall in love with your softness and your power — without surgery, shame, or stigma.

Ready to begin your transformation?
📍 Book Your Session Today   

And don’t forget to check out the full podcast episode right here.